"If you have knowledge, let others light their candles in it."
- Margaret Fuller 

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Cooling Kitchari Recipe

The last year and a half has been complete insanity. Between getting divorced, opening Village Yoga , moving twice, and almost losing the studio (yes! more on that later) I have been hanging on by a thread – a very thin fragile thread. Health was the least of my concerns and when something had to […]

August 27, 2019

Food, Health, Recipes

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Matcha

The perfect drink to go with your morning avocado toast. 1tsp Matcha Powder 14 oz hot water 1 big spoonful Coconut Cream Optional: 2 scoops Collagen Peptides Optional: 1/8 tsp Ashwaganda Just put it all in the blender and blend until smooth.

May 3, 2019

Recipes

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