Well, I cut out everything on the list and feel 100 times better! Eggs had a large score on the sensitivity test, and during Whole30 I was eating several for breakfast every day. Its amazing how much food can affect us.After 2 months without several of my favorite foods, I have been given the ok […]

I finally got fed up with not knowing what was making me sick toward the end of my Whole30. I’d been saying I was going to go to a wholistic doctor for years, but “the time was never right”, you know? So I did it, I broke down and found someone reasonably priced in my […]

Well, I’ve still been avoiding eggs and nuts and things are starting to feel better. I’m still not sure exactly what caused my UC demon upset, but I’m at least going to wait to try eggs and nuts until my insides are back to 100%. Which also means I’ve been avoiding drinking. Result: all my […]

Did I mention that I’m also training for a half marathon? Well, that’s happening. So in addition, to cutting out sugar, dairy, grains, and legumes for 30 days I am also running 3 days a week, weight/cross training 3 days week, and practicing Yoga 1-2 days a week. Yes, I realize I might be crazy, […]